Stretch Better. Live Better
One-on-one assisted stretching sessions in Knoxville designed to help you move better, recover faster, and get back to doing what you love—stronger and more confidently.
Fascia Stretch Therapy (FST)
Gentle assisted stretching that helps you move better, recover faster, and feel lighter
What it does
Massage vs. FST
Massage: Relaxes muscles with pressure.
FST: Frees the connective tissue around your muscles so you move better, longer.
Why You'll Love It
- Increases mobility & flexibility
- Reduces stiffness & everyday pain
- Improves posture & circulation
- Makes workouts feel smoother
- Move with ease — recover faster and feel lighter every day.
- Personalized care — tailored sessions designed around your body’s unique needs.
- Stay comfortable — fully clothed sessions in a clean, private space.
- Get lasting results — restore natural mobility and reduce long-term pain.
Our Services
In-Office Fascia Stretch Therapy Session (FST)
Starting at $55
Personalized one-on-one stretch therapy sessions held in a calm, focused space in Knoxville. Ideal for those seeking deeper work, consistent progress, and a dedicated environment to help get back to doing what they love—or doing it even better.
Mobile Fascia Stretch Therapy Session (FST)
Starting at $98
Recovery and mobility brought to you. I travel to your home, office, or gym so you can experience expert-assisted stretching wherever it's most convenient. Perfect for busy schedules, athletes, or anyone wanting to feel better without the hassle.
About
our company
Lakeframe Stretch & Wellness was founded by Tyler Graham, an East Tennessee native with a deep-rooted passion for helping others.
After exploring various ways to make a positive impact, Tyler discovered Fascial Stretch Therapy — a customizable, results-driven approach to improving mobility, reducing pain, and promoting overall well-being.
Lakeframe exists to help as many people as possible feel and move better, while spreading awareness about the power of stretch-based wellness. Whether you're an athlete, office worker, or someone simply seeking relief, we're here to support your journey.
